Gimme A Break

Some of Diana Nyad’s words about breaks during a swim:

So, you stop very quick. And you’ve got a Gulf Stream, and it’s going that way, east, and you’re going north. So, anytime you stop, you’re getting dragged east, east, east.
New Yorker Festival 2017

Every time I stopped for that little sip of fuel for three minutes, get myself together, I’m being dragged due east, and this whole swim is about north, north, north, north, north.
SafetyCulture Global Summit, 2021

So you can stop anytime you want. You can stop for three minutes, you can stretch out your back, move your shoulders around, take a look at the sky, take down your drink as slowly as you want. But the more time you take, you are not going north, you’re being dragged east.
American Osteopathic Association, 2020, 29:07

Nyad’s actions tell a different story. According to the logs from her Cuba-Florida crossing, Nyad’s average stop lasted approximately 14 minutes — even longer if we factor in the storm.

Nyad’s GPS tracking data shows no significant periods of easterly movement. Yet, according to the observer logs, Nyad’s breaks — at least the ones [observers Janet Hinkle and Roger McVeigh] recorded — lasted far longer than three minutes.

I’d wager that no one attempting a legitimate swim ever spent as much time not swimming as Diana Nyad.

Please see the “Take a Break” spreadsheet for the version with active links.

Above: Screenshot of a spreadsheet detailing the 14 breaks for which Diana Nyad’s observers, Janet Hinkle and Roger McVeigh, logged durations.